A 1.5 hour virtual workshop, meeting on Zoom, to help you explore your people pleasing tendencies and begin shifting away from them.

In this workshop you will...

  • Explore your people pleasing tendencies and how they connect to trauma

  • Understand how your people pleasing tendencies served you

  • Learn about the 2 categories of people pleasing

  • Begin shifting away from people pleasing towards your actual needs

This event is for you if you...

  • Struggle to say no, even when you desperately want to

  • Feel like it's your job to take care of everyone else

  • NEED others to like you, always

  • Apologize for things that weren't your fault

  • Always put others first, even when it harms you

Want to attend but the dates don't work for you?

Or maybe you like the idea of a workshop but this one isn't quite the one for you? 

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Tuesday October 19 from 5-6:30 PST