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Masters of Arts in Counselling Psychology
Caring. Open. Connected.
Charlotte comes from the understanding that a lot of the distress and trauma we've experienced is stored in our body, either as movements, images or emotions. In order to heal, Charlotte knows we need to move into the body and somatically process the pieces of our experiences that are stored there. With her extensive training and experience as a yoga teacher and yoga therapist, Charlotte knows how to help you get in touch with your body in a way that respects the needs of all parts of you. She'll never push you to go faster than you are ready.
Charlotte has a special interest in supporting parents navigating divorce, separation, co-parenting, single parenting and any other struggle that can arise with raising kiddos! Having experienced a separation herself and now co-parenting, she can really understand how challenging this can be to navigate. Charlotte takes an attachment and trauma informed lens to help you identify the root of your challenges and process them.
Charlotte is the counsellor for you if you are ready to learn to connect to your body and use it as a part of your healing journey.
On top of her Master's degree, Charlotte has a wealth of trainings that beautifully compliment her counselling practice! These include:
Eye Movement Desensitization and Reprocessing (EMDR)
IFS Therapy: Step by Step Procedures for Healing Traumatic Wounds and Alleviating Anxiety, Depression, Trauma, Addiction and More
Emotionally Focused Individual Therapy to Treat Trauma, Anxiety and Depression
Healing the Fragmented Self After Trauma
The Art of Holding Space
Yoga Therapy Certificate
Yoga Teaching Certificate
Yoga for Mental Health
Harm Reduction training
Sessions with Charlotte cost $120+gst per 55 minute individual session.
Session fees can be submitted to insurance if you have coverage for a Registered Clinical Counsellor.
Sessions are available virtually or in-person in Kamloops, BC.
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