Sometimes sadness and depression have a specific cause, and sometimes they come out of the blue, leaving you questioning what happened and why you feel like this. It can be exhausting to try to understand what's going on and where this all came from! We're here to help you understand your depression and to work with you to help you heal and release it.

Trauma happens when your nervous system becomes overwhelmed and cannot cope with the current environment. It's a biological response that requires specific treatment. At WellMind, we specialize in healing any trauma you may experience, coming from a variety of causes, including childhood neglect, abuse, motor-vehicle accidents and sexual assault.

Anxiety can be absolutely debiliating, taking away your ability to function and enjoy life. You know how your anxiety can lead to sleepless nights, missed parties and and an inability to enjoy the moment. Thankfully, there are a number of tools and modalities we use at WellMind to help you learn to manage and change your anxiety so that you are in control, not the anxiety.

Sometimes, nothing is really wrong in life. You're not unhappy, but you're not totally happy either. Maybe there's a little voice that keeps telling you there may be more to life than this, or maybe you just feel stuck and you're ready to move on. This can be such a frustrating stage of life to be in, but thankfully, there are a number of ways we can help you move through this place and back to a place of happiness!

Maybe you see the same pattern happening over and over again in your relationships? Maybe you can't let go of a past relationship? Maybe it's that you can't find the relationship you are searching for. Love is such a big part of our lives and it can get so complicated and messy. Working from an attachment and biology perspective, we can help you heal the past and create healthy relationships in the present.

Questioning who you are and need someone to help you uncover your authentic truth? We are ready to help you on your path to becoming more authentically you! You can trust that no matter who you are and how you choose to live your life, we support you. If you need your legal documents with your dead name, for insurance purposes, please let us know. We will continue to call you by your chosen name and true pronouns.