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WellMind Counselling
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Join date: Mar 12, 2024
Posts (20)
Jan 1, 2025 ∙ 10 min
How Diet Culture Affects Mental Health: Unpacking Body Image, and Eating Disorders and an Alternative Way of Being
Diet culture fuels anxiety, disordered eating, and body shame. Discover ways to challenge these effects and build resilience.
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Dec 13, 2024 ∙ 4 min
Navigating the Holidays When You’ve Experienced Trauma
Navigating the holidays when you've experienced trauma is hard! Let's explore why that is and what to do about it.
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Nov 28, 2024 ∙ 6 min
Healing Together: Trauma-Informed Couples Therapy
Heal attachment wounds and rebuild trust with trauma-informed couples therapy. Learn how trauma impacts relationships and find support.
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